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How did we do this Quarter? Let's talk about it. The BGH Town Hall is your time to provide feedback on what workshops, programming, and events you'd like to see from BGH Foundation.
Impact/Wins
What went well?
What needs work?
What programming/workshops/content would you like to see in 2025?
Who should we partner with?
Would you like in person meetups? Like at conferences we attend for example?
Session 2: Rebuilding Balance & Managing Stress
Feeling overwhelmed as the year winds down? Join BGH and Natalie Thomas (Founder of The Remix Center) for Session 2 of our mental wellness series. With over 20 years of experience, Natalie will guide us through practical tools for managing stress, setting healthy boundaries, and restoring balance during demanding seasons. This session focuses on sustainable strategies you can apply immediately to support your mental and emotional well-being.
Dealing with something specific you want feedback on? Complete the linked anonymous survey: https://forms.gle/fjNJvffJuXQUu2JZ9
Coming Soon: Trusted AI Safety Expert Scholarship
At BlackGirlsHack, we’re committed to helping our community stay ahead of the curve in cybersecurity and technology. We’re excited to announce an upcoming scholarship opportunity to cover the cost of the Trusted AI Safety Expert Exam Bundle from the Cloud Security Alliance.
This certification helps professionals deepen their understanding of AI governance, risk management, and security best practices — essential skills in today’s evolving cyber landscape.
Why This Matters
AI is transforming cybersecurity. Earning this certification can set you apart, opening doors to advanced roles and leadership opportunities in the field.
What You Can Do Now
Start preparing!
When applications open, you’ll want to be ready — spots will be limited.
Session 3: Navigating Burnout & Strengthening Relationships
Burnout doesn’t disappear on its own. Let’s talk about it. In Session 3 of our mental wellness series, Natalie Thomas returns to help us identify signs of burnout and explore ways to reconnect with ourselves and others. This session centers on communication, emotional resilience, and strengthening relationships while protecting your energy. Join us for meaningful reflection and growth as we move into the new year.
Session 4: Healing, Growth & Moving Forward
Start the new year grounded and empowered. In our final session, Natalie Thomas will help participants reflect, heal, and create a wellness roadmap for the year ahead. We’ll explore tools for navigating grief, embracing change, and building long-term mental wellness habits. This closing session is about intention, renewal, and moving forward with clarity and confidence.
BGH Foundation is a 501(c)(3) nonprofit to help black girls and women break through barriers to careers in information security and cyber security. EIN 85-3683902 10908 Courthouse Road Suite 102-286 Fredericksburg, VA 22408 email: info@blackgirlshack.org
Headquartered in Fredericksburg, VA
