Building Successful Habits: Practical Tools for Stress Management
Need a reset and recharge before the new year? BlackGirlsHack is bringing Natalie Thomas (Founder of The Remix Center) to deliver 4 sessions on mental wellness support through December and January! Natalie has over 20 years of experience helping individuals navigate stress, burnout, and grief. Join us for personal growth and development to learn how to strengthen relationships and manage stress!
Dealing with something specific you want feedback on? Complete the linked anonymous survey: https://forms.gle/fjNJvffJuXQUu2JZ9
BGH Foundation is a 501(c)(3) nonprofit to help black girls and women break through barriers to careers in information security and cyber security. EIN 85-3683902 10908 Courthouse Road Suite 102-286 Fredericksburg, VA 22408 email: info@blackgirlshack.org
Headquartered in Fredericksburg, VA
